Claudia Tamacas

21 abril 2015 - GreenMonkeyLife

My personal philosophy in life is: “do whatever makes you happy”. It has taken a while to figure out what that means exaclty. What is your passion? What moves you? What is worth skipping a fun birthday party one night to wake up at 4:00am? Some lucky people know exactly the answer, some others are still searching.

I am a surfer, yogi, Crossfit Level 1 Trainer, Freediver, ex-kickboxer and runner. I love to combine and mix up my workouts to avoid boredom, get better results and have an overall good fitness level. Most importantly, each activity has led to a healthier, more fulfilling and happier life.

I hit a slump during the four years I was in college when I was slightly overweight due to low levels of activity and even worse eating habits. After graduating, life led me through a path to discovering each activity and converting them into my lifestyle.

This blog will describe part of my journey trying out different activities and what that search has taught me about my body and mind; which is what I wish to share with everyone. I also want to invite everyone to tell us their own stories and build a growing community that inspires those that still have not started their journey. GreenMonkey Life is a way to share experiences and make a better El Salavdor through happier and healthier citizens. Hope you enjoy it!

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